How To Hide Acne |
Acne winter skin care
With most of the US and Europe now experiencing (or about to in the and even increased heating, can all leave your skin feeling and looking red, blotchy and dry. There are many articles on the subject but here are some tips from one by Matt Hick that follows my recommendations to the "T". Protect your skin from these harsh weather changes by following a few important tips: - Use Sunscreen. The sun can take its toll on your skin, even during the cold winter months. Save your skin from dangerous sun glare from snow and ice by using an SPF 30 sunscreen while enjoying outdoor activities like skiing, snowboarding and sledding. Even on a cloudy day, nearly 80% of the sun's dangerous UV rays makes it to your skin. - Boost Your Moisturizing Routine. Stiff winds, cold temperatures, and even indoor heating systems can suck the moisture right out of your skin, leaving it in desperate need of some extra care. Use a heavier, richer, or even foamy opaque style moisturizer during the winter months. And use it more often. Avoid mineral oil and petroleum based products so your skin can actually breathe. Most professional skin-care specialists recommend applying three or more times a day during the winter. - Take Fewer Baths and Avoid Hot Water. Both dry the skin, adding to those cold weather skin woes. Use warm to tepid water and limit them to one a day if possible. - Exercise Regularly. Increase your circulation to deliver more nutrients to your skin cells. It is known to boost collagen production, a natural skin saver. - Eat Fish. It's high in omega 3 fatty acids which are proven to revitalize skin.
|
